Carl Bromwich 4:17 row
767m
Meters
4:17.5
Time
2:47.8
Pace
39
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 180 |
November 24, 2020 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 767m | 2:47.8 | 74 | 554 | 22 | 100 |
| 4:17.5 | 767m | 2:47.8 | 74 | 554 | 22 | 100 |
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Workout Graph
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