Carl Bromwich 3750m row
3,750m
Meters
23:08.7
Time
3:05.1
Pace
231
Calories
137
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 16 |
| Stroke Count | 382 |
| Drag Factor | 130 |
November 24, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.7 | 3,750m | 3:05.1 | 55 | 489 | 16 | 137 |
| 9:49.6 | 800m | 6:08.5 | 7 | 324 | 8 | 110 |
| 3:17.0 | 1,600m | 2:03.1 | 188 | 945 | 24 | 147 |
| 4:31.6 | 2,400m | 2:49.7 | 72 | 546 | 18 | 109 |
| 3:16.4 | 3,200m | 2:02.7 | 189 | 951 | 25 | 158 |
| 2:14.1 | 3,750m | 2:01.9 | 193 | 964 | 26 | 162 |
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Workout Graph
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