Carl Bromwich 11:34 row
1,930
Meters
11:34.1
Time
2:59.8
Pace
97
Calories
105
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 142 |
November 26, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.1 | 1,930 | 2:59.8 | 60 | 507 | 20 | 105 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 21 | 112 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 19 | 105 |
| 11:34.1 | 224 | 3:30.0 | 38 | 429 | 20 | 100 |
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Workout Graph
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