Carl Bromwich 6:21 row
1,006m
Meters
6:21.4
Time
3:09.5
Pace
50
Calories
102
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 191 |
November 30, 2020 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.4 | 1,006m | 3:09.5 | 51 | 476 | 21 | 102 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 22 | 104 |
| 6:21.4 | 191m | 3:33.0 | 36 | 424 | 19 | 101 |
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