Carl Bromwich 7600m row
7,600m
Meters
32:14.7
Time
2:07.2
Pace
473
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 831 |
| Drag Factor | 125 |
December 02, 2020 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.7 | 7,600m | 2:07.2 | 170 | 884 | 25 | 149 |
| 6:38.4 | 1,600m | 2:04.5 | 181 | 924 | 25 | 141 |
| 6:46.9 | 3,200m | 2:07.1 | 170 | 885 | 25 | 147 |
| 6:47.6 | 4,800m | 2:07.3 | 169 | 882 | 26 | 150 |
| 6:54.8 | 6,400m | 2:09.6 | 161 | 853 | 26 | 152 |
| 5:07.1 | 7,600m | 2:07.9 | 167 | 874 | 27 | 159 |
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Workout Graph
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