Carl Bromwich 6:23 row
1,024m
Meters
6:23.8
Time
3:07.4
Pace
51
Calories
103
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 162 |
December 14, 2020 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.8 | 1,024m | 3:07.4 | 53 | 483 | 19 | 103 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 20 | 105 |
| 6:23.8 | 202m | 3:27.4 | 39 | 434 | 19 | 102 |
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Workout Graph
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