Carl Bromwich 6:15 row
1,004m
Meters
6:15.2
Time
3:06.8
Pace
49
Calories
109
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 139 |
December 31, 2020 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.2 | 1,004m | 3:06.8 | 54 | 484 | 20 | 109 |
| 6:15.2 | 812m | 3:51.0 | 28 | 397 | 20 | 109 |
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Workout Graph
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