Carl Bromwich 15:00 row
3,584m
Meters
15:00.0
Time
2:05.5
Pace
225
Calories
109
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 124 |
December 31, 2020 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,584m | 2:05.5 | 177 | 908 | 24 | 109 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 23 | 122 |
| 6:00.0 | 717m | 2:05.5 | 177 | 909 | 24 | 109 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 25 | 107 |
| 12:00.0 | 707m | 2:07.2 | 170 | 883 | 26 | 109 |
| 15:00.0 | 719m | 2:05.1 | 178 | 914 | 27 | 99 |
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Workout Graph
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