Carl Bromwich 7:03 row
993m
Meters
7:03.2
Time
3:33.0
Pace
50
Calories
102
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 17 |
| Stroke Count | 122 |
| Drag Factor | 121 |
January 04, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.2 | 993m | 3:33.0 | 36 | 424 | 17 | 102 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 18 | 104 |
| 7:03.2 | 255m | 4:01.5 | 25 | 385 | 15 | 100 |
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Workout Graph
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