Carl Bromwich 1:21 row
309m
Meters
1:21.2
Time
2:11.3
Pace
18
Calories
103
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 111 |
January 09, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.2 | 309m | 2:11.3 | 154 | 831 | 20 | 103 |
| 1:21.2 | 453m | 1:29.6 | 486 | 1973 | 20 | 103 |
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Workout Graph
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