Carl Bromwich 7500m row
7,500m
Meters
32:28.7
Time
2:09.9
Pace
458
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 110 |
January 17, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.7 | 7,500m | 2:09.9 | 160 | 849 | 24 | 141 |
| 6:19.2 | 1,500m | 2:06.4 | 173 | 896 | 25 | 135 |
| 6:29.3 | 3,000m | 2:09.7 | 160 | 851 | 24 | 137 |
| 6:35.7 | 4,500m | 2:11.9 | 153 | 824 | 23 | 137 |
| 6:40.4 | 6,000m | 2:13.4 | 147 | 806 | 24 | 138 |
| 6:24.2 | 7,500m | 2:08.0 | 167 | 873 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.