Carl Bromwich 45:00 row
10,023m
Meters
45:00.0
Time
2:14.6
Pace
594
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 116 |
January 21, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,023m | 2:14.6 | 143 | 792 | 22 | 133 |
| 9:00.0 | 2,100m | 2:08.5 | 165 | 866 | 23 | 134 |
| 18:00.0 | 2,045m | 2:12.0 | 152 | 823 | 22 | 136 |
| 27:00.0 | 2,006m | 2:14.5 | 144 | 794 | 23 | 132 |
| 36:00.0 | 1,863m | 2:24.9 | 115 | 695 | 21 | 131 |
| 45:00.0 | 2,010m | 2:14.3 | 144 | 796 | 22 | 135 |
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Workout Graph
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