Carl Bromwich 2:13 row
355m
Meters
2:13.0
Time
3:07.3
Pace
17
Calories
100
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 111 |
January 30, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.0 | 355m | 3:07.3 | 53 | 483 | 18 | 100 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 18 | 100 |
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Workout Graph
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