Carl Bromwich 10x1:00/1:00r row
2,634
Meters
10:00.0
Time
1:53.8
Pace
182
Calories
142
Heart Rate
| Rest Distance | 1,348 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,982 |
| Overall Time | 20:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Stroke Count | 459 |
| Drag Factor | 115 |
February 03, 2021 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,634 | 1:53.8 | 237 | 1092 | 28 | 142 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 27 | 116 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 27 | 130 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 28 | 136 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 27 | 137 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 28 | 143 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 28 | 145 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 29 | 148 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 30 | 152 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 31 | 156 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 31 | 157 |
| r1,348 |
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Workout Graph
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