Carl Bromwich 5:06 row
1,129m
Meters
5:06.3
Time
2:15.6
Pace
66
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 113 |
February 03, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,129m | 2:15.6 | 140 | 782 | 23 | 112 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 113 |
| 5:06.3 | 20m | 2:37.5 | 90 | 608 | 10 | 111 |
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