Carl Bromwich 5000m row
5,000m
Meters
20:23.6
Time
2:02.3
Pace
323
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 108 |
February 22, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.6 | 5,000m | 2:02.3 | 191 | 957 | 28 | 146 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 27 | 138 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 28 | 146 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 29 | 150 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 29 | 149 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 29 | 150 |
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Workout Graph
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