Carl Bromwich 30:00 row
6,813m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 119 |
March 01, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,813m | 2:12.1 | 152 | 822 | 19 | 129 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 20 | 121 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 18 | 119 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 135 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 20 | 136 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.