Carl Bromwich 5:54 row
1,020m
Meters
5:54.3
Time
2:53.6
Pace
45
Calories
100
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 122 |
March 07, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.3 | 1,020m | 2:53.6 | 67 | 529 | 20 | 100 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 103 |
| 5:54.3 | 136m | 3:19.6 | 44 | 451 | 17 | 98 |
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