Carl Bromwich 1x7500m/r row
7,500m
Meters
32:21.7
Time
2:09.4
Pace
461
Calories
135
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 7,500m |
Overall Time | 32:21.7 |
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 20 |
Stroke Count | 643 |
Drag Factor | 115 |
March 08, 2021 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:21.7 | 7,500m | 2:09.4 | 161 | 855 | 20 | 135 |
32:21.7 | 7,500m | 2:09.4 | 161 | 855 | 20 | 135 |
r0m |
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Workout Graph
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