Carl Bromwich 30:00 row
6,833m
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 114 |
March 10, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,833m | 2:11.7 | 153 | 827 | 19 | 132 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 18 | 124 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 19 | 132 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 | 135 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 20 | 134 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 20 | 138 |
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Workout Graph
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