Carl Bromwich 3x1000m/2:00r row
3,000m
Meters
11:45.7
Time
1:57.6
Pace
202
Calories
| Rest Distance | 941m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,941m |
| Overall Time | 17:45.7 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 471 |
| Drag Factor | 114 |
March 11, 2021 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.7 | 3,000m | 1:57.6 | 215 | 1040 | 28 | |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 29 | |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 28 | |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 29 | |
| r941m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.