Carl Bromwich 10000m row
10,000
Meters
43:54.7
Time
2:11.7
Pace
603
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 122 |
March 13, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:54.7 | 10,000 | 2:11.7 | 153 | 826 | 603 | 18 | 134 |
| 8:30.1 | 2,000 | 2:07.5 | 169 | 880 | 124 | 19 | 135 |
| 8:41.7 | 4,000 | 2:10.4 | 158 | 842 | 122 | 18 | 134 |
| 8:50.4 | 6,000 | 2:12.6 | 150 | 816 | 120 | 19 | 134 |
| 8:54.8 | 8,000 | 2:13.7 | 146 | 804 | 119 | 19 | 134 |
| 8:57.7 | 10,000 | 2:14.4 | 144 | 795 | 118 | 18 | 133 |
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Workout Graph
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