Carl Bromwich 4:30 row
828m
Meters
4:30.0
Time
2:43.0
Pace
43
Calories
100
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 122 |
March 19, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 828m | 2:43.0 | 81 | 577 | 20 | 100 |
| 4:30.0 | 829m | 2:42.8 | 81 | 578 | 20 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.