Carl Bromwich 10000m row
10,000m
Meters
43:24.6
Time
2:10.2
Pace
609
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 123 |
March 22, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.6 | 10,000m | 2:10.2 | 158 | 845 | 20 | 133 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 20 | 129 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 20 | 127 |
| 8:45.9 | 6,000m | 2:11.4 | 154 | 830 | 21 | 129 |
| 8:52.3 | 8,000m | 2:13.0 | 149 | 811 | 20 | 129 |
| 8:35.6 | 10,000m | 2:08.9 | 163 | 862 | 22 | 153 |
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Workout Graph
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