Carl Bromwich 5000m row
5,000m
Meters
21:28.1
Time
2:08.8
Pace
306
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 123 |
March 23, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.1 | 5,000m | 2:08.8 | 164 | 863 | 20 | 131 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 21 | 125 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 21 | 133 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 21 | 134 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 20 | 132 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.