Carl Bromwich 8:44 row
1,421m
Meters
8:44.2
Time
3:04.4
Pace
71
Calories
107
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 120 |
April 08, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.2 | 1,421m | 3:04.4 | 56 | 491 | 18 | 107 |
| 8:44.2 | 824m | 5:18.0 | 11 | 337 | 18 | 107 |
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Workout Graph
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