Carl Bromwich 7:33 row
1,257m
Meters
7:33.7
Time
3:00.4
Pace
63
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 120 |
April 14, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.7 | 1,257m | 3:00.4 | 60 | 504 | 21 | 103 |
| 7:33.7 | 250m | 15:07.4 | 0 | 301 | 21 | 103 |
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Workout Graph
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