Carl Bromwich 23:19 row
5,376
Meters
23:19.2
Time
2:10.1
Pace
328
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 122 |
April 12, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.2 | 5,376 | 2:10.1 | 159 | 846 | 27 | 129 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 118 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 130 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 131 |
| 23:19.2 | 1,186 | 3:30.4 | 38 | 429 | 28 | 139 |
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Workout Graph
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