Carl Bromwich 30:00 row
6,801m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 121 |
April 24, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 20 | 133 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 | 134 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 20 | 133 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 | 134 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 20 | 132 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 21 | 136 |
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Workout Graph
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