Carl Bromwich 5000m row
5,000m
Meters
21:18.2
Time
2:07.8
Pace
309
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 123 |
April 26, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.2 | 5,000m | 2:07.8 | 168 | 876 | 24 | 132 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 23 | 128 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 24 | 130 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 24 | 131 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 25 | 137 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 26 | 135 |
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Workout Graph
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