Carl Bromwich 30:00 row
6,894m
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
134
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 20 |
Stroke Count | 602 |
Drag Factor | 121 |
April 27, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,894m | 2:10.5 | 157 | 841 | 20 | 134 |
6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 19 | 132 |
12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 | 134 |
18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 | 134 |
24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 21 | 136 |
30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 20 | 138 |
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Workout Graph
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