Carl Bromwich 5000m row
5,000m
Meters
20:52.9
Time
2:05.2
Pace
315
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 121 |
May 01, 2021 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.9 | 5,000m | 2:05.2 | 178 | 912 | 23 | 144 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 24 | 139 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 23 | 143 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 24 | 147 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 24 | 144 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 24 | 151 |
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Workout Graph
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