Carl Bromwich 5000m row
5,000m
Meters
20:59.5
Time
2:05.9
Pace
313
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 121 |
May 04, 2021 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 24 | 141 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 22 | 134 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 23 | 140 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 24 | 141 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 25 | 142 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 26 | 150 |
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Workout Graph
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