Carl Bromwich 15:56 row
3,023m
Meters
15:56.4
Time
2:38.1
Pace
160
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 117 |
May 20, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.4 | 3,023m | 2:38.1 | 88 | 604 | 23 | 114 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 125 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 116 |
| 15:56.4 | 899m | 3:18.2 | 45 | 454 | 22 | 102 |
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