Carl Bromwich 30:00 row
6,782m
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 107 |
May 22, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,782m | 2:12.7 | 150 | 815 | 20 | 132 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 132 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 | 131 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 21 | 131 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 21 | 132 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 | 136 |
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Workout Graph
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