Carl Bromwich 3x2500m/2:00r row
7,500m
Meters
31:30.0
Time
2:06.0
Pace
472
Calories
147
Heart Rate
| Rest Distance | 582m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,082m |
| Overall Time | 37:30.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 832 |
| Drag Factor | 108 |
June 09, 2021 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.0 | 7,500m | 2:06.0 | 175 | 902 | 23 | 147 |
| 10:40.1 | 2,500m | 2:08.0 | 167 | 874 | 20 | 141 |
| 10:31.3 | 2,500m | 2:06.2 | 174 | 898 | 24 | 143 |
| 10:18.6 | 2,500m | 2:03.7 | 185 | 936 | 28 | 158 |
| r582m |
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Workout Graph
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