Carl Bromwich 7500m row
7,500m
Meters
33:07.6
Time
2:12.5
Pace
449
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 652 |
| Drag Factor | 107 |
June 11, 2021 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.6 | 7,500m | 2:12.5 | 150 | 817 | 19 | 132 |
| 6:32.9 | 1,500m | 2:10.9 | 156 | 836 | 20 | 132 |
| 6:36.6 | 3,000m | 2:12.2 | 151 | 821 | 19 | 132 |
| 6:38.5 | 4,500m | 2:12.8 | 149 | 813 | 19 | 132 |
| 6:39.5 | 6,000m | 2:13.1 | 148 | 810 | 20 | 132 |
| 6:40.2 | 7,500m | 2:13.4 | 147 | 807 | 20 | 134 |
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Workout Graph
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