Carl Bromwich 10000m row
10,000m
Meters
43:48.1
Time
2:11.4
Pace
604
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 106 |
June 16, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.1 | 10,000m | 2:11.4 | 154 | 830 | 23 | 134 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 22 | 130 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 23 | 135 |
| 8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 24 | 129 |
| 8:50.0 | 8,000m | 2:12.5 | 150 | 817 | 23 | 135 |
| 8:48.7 | 10,000m | 2:12.1 | 152 | 821 | 24 | 142 |
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Workout Graph
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