Carl Bromwich 10000m row
10,000m
Meters
42:33.2
Time
2:07.6
Pace
621
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 108 |
June 17, 2021 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.2 | 10,000m | 2:07.6 | 168 | 878 | 20 | 147 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 20 | 140 |
| 8:31.1 | 4,000m | 2:07.7 | 168 | 877 | 20 | 144 |
| 8:32.7 | 6,000m | 2:08.1 | 166 | 872 | 20 | 147 |
| 8:34.7 | 8,000m | 2:08.6 | 164 | 865 | 21 | 148 |
| 8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 24 | 156 |
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Workout Graph
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