Carl Bromwich 5x2000m/r row
10,000m
Meters
42:24.6
Time
2:07.2
Pace
624
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 42:24.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 104 |
June 20, 2021 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.6 | 10,000m | 2:07.2 | 170 | 884 | 23 | 147 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 22 | 134 |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 24 | 149 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 26 | 151 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 24 | 149 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 22 | 154 |
| r0m |
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Workout Graph
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