Carl Bromwich 7500m row
7,500m
Meters
33:59.3
Time
2:15.9
Pace
446
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 726 |
| Drag Factor | 108 |
June 24, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.3 | 7,500m | 2:15.9 | 139 | 779 | 21 | 139 |
| 8:09.2 | 1,500m | 2:43.0 | 81 | 577 | 17 | 132 |
| 6:35.2 | 3,000m | 2:11.7 | 153 | 826 | 22 | 137 |
| 6:27.3 | 4,500m | 2:09.1 | 163 | 859 | 22 | 135 |
| 6:27.1 | 6,000m | 2:09.0 | 163 | 860 | 23 | 143 |
| 6:20.6 | 7,500m | 2:06.8 | 171 | 889 | 23 | 148 |
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Workout Graph
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