Carl Bromwich 10:54 row
1,811m
Meters
10:54.7
Time
3:00.7
Pace
91
Calories
106
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 17 |
Stroke Count | 197 |
Drag Factor | 109 |
June 27, 2021 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:54.7 | 1,811m | 3:00.7 | 59 | 503 | 17 | 106 |
5:00.0 | 900m | 2:46.6 | 76 | 560 | 19 | 110 |
10:54.7 | 784m | 3:46.2 | 30 | 404 | 17 | 102 |
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Workout Graph
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