Carl Bromwich 30:00 row
6,727m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 105 |
July 06, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,727m | 2:13.7 | 146 | 802 | 20 | 134 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 | 132 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 20 | 134 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 | 131 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 | 136 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 20 | 137 |
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Workout Graph
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