Carl Bromwich 6:18 row
1,009m
Meters
6:18.8
Time
3:07.7
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 107 |
July 08, 2021 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.8 | 1,009m | 3:07.7 | 53 | 482 | 18 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 19 |
| 6:18.8 | 209m | 3:08.5 | 52 | 479 | 18 |
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Workout Graph
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