Carl Bromwich 10000m row

10,000m

Meters

44:58.0

Time

2:14.9

Pace

590

Calories

131

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate19
Stroke Count879
Drag Factor106

July 11, 2021 20:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.0 10,000m 2:14.9 143 790 19 131
8:46.1 2,000m 2:11.5 154 829 20 131
9:04.4 4,000m 2:16.1 139 777 19 130
8:58.3 6,000m 2:14.5 144 794 20 132
9:05.3 8,000m 2:16.3 138 775 20 130
9:03.9 10,000m 2:15.9 139 779 20 133

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Workout Graph

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