Carl Bromwich 10000m row
10,000
Meters
44:58.0
Time
2:14.9
Pace
590
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 106 |
July 11, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:58.0 | 10,000 | 2:14.9 | 143 | 787 | 590 | 19 | 131 |
| 8:46.1 | 2,000 | 2:11.5 | 154 | 827 | 121 | 20 | 131 |
| 9:04.4 | 4,000 | 2:16.1 | 139 | 773 | 117 | 19 | 130 |
| 8:58.3 | 6,000 | 2:14.5 | 144 | 789 | 118 | 20 | 132 |
| 9:05.3 | 8,000 | 2:16.3 | 138 | 772 | 117 | 20 | 130 |
| 9:03.9 | 10,000 | 2:15.9 | 139 | 774 | 117 | 20 | 133 |
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Workout Graph
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