Carl Bromwich 38:38 row
8,501m
Meters
38:38.6
Time
2:16.3
Pace
500
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 793 |
| Drag Factor | 105 |
July 15, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.6 | 8,501m | 2:16.3 | 138 | 774 | 17 | 129 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | ||
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 130 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 131 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 129 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 128 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 131 |
| 38:38.6 | 1,094m | 3:57.0 | 26 | 390 | 20 | 130 |
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Workout Graph
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