Carl Bromwich 40:00 row
9,062
Meters
40:00.0
Time
2:12.4
Pace
544
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 107 |
July 21, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,062 | 2:12.4 | 151 | 818 | 20 | 130 |
| 8:00.0 | 1,858 | 2:09.1 | 162 | 858 | 21 | 130 |
| 16:00.0 | 1,834 | 2:10.8 | 156 | 837 | 20 | 131 |
| 24:00.0 | 1,796 | 2:13.6 | 147 | 804 | 20 | 127 |
| 32:00.0 | 1,796 | 2:13.6 | 147 | 804 | 20 | 133 |
| 40:00.0 | 1,779 | 2:14.9 | 143 | 790 | 20 | 133 |
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Workout Graph
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