Carl Bromwich 28:17 row
5,824
Meters
28:17.5
Time
2:25.7
Pace
326
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 661 |
| Drag Factor | 113 |
July 25, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:17.5 | 5,824 | 2:25.7 | 113 | 691 | 326 | 19 | 115 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 24 | 95 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 | 120 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 | 148 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 22 | 113 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | ||
| 28:17.5 | 600 | 2:44.5 | 79 | 565 | 31 | 21 | 100 |
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Workout Graph
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