Carl Bromwich 8:21 row
1,399m
Meters
8:21.9
Time
2:59.3
Pace
70
Calories
103
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 109 |
August 26, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.9 | 1,399m | 2:59.3 | 61 | 508 | 19 | 103 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 20 | 106 |
| 8:21.9 | 533m | 3:09.3 | 52 | 477 | 18 | 100 |
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