Carl Bromwich 30:00 row
6,668m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 16 |
| Stroke Count | 601 |
| Drag Factor | 112 |
August 29, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,668m | 2:14.9 | 142 | 789 | 16 | 133 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 21 | 132 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 20 | 134 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 20 | 132 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | ||
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 19 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.